It's 3 (or 2.5) alternatives.
The site offers 2 different streaming options for the video: HLS and HDS. And there're at least 3 different ways to save (download) those streams.
HLS:
1) FFmpeg:
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ffmpeg -i "HLS m3u8 URL" -c copy output.mp4
2) VLC player: Media -> Convert/Save -> Network tab -> paste the HLS m3u8 URL -> Convert/Save button -> select the "Dump raw output" radio button -> choose the output filename.
HDS:
1) AdobeHDS.php:
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php.exe AdobeHDS.php --manifest "HDS f4m URL" --output "output.flv"
Where to get HLS and HDS playlist/manifest URLs:
0) Look at what FlashGot has to offer you in its media menu - maybe the URLs are already there. If they are, just copy them with the right mouse button.
1) Otherwise open the page source (usually it's Ctrl+U).
2) Search for the string "m3u" without the quotes. You should find something that looks like this:
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<source src="http://cdn-mobapi....m3u8" type="video/mp4"
The URL in the "src" attribute would be your HLS playlist URL, it starts with "http:" and end with "m3u8", inclusive.
3) Search for the string "f4m" without the quotes. You should find somthing that looks like this:
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<source src="http://b5vod...manifest.f4m?hdcore=1" type="video/mp4"
Again, the URL in "src" attribute would be your HDS manifest URL, it starts with "http:" and ends with "hdcore=1", inclusive.