I'd like to be able to do this with just a single click on the FlashGot button that's on the browser toolbar, but doing this results in attempting to download 24 different files for what should be a single video file. Would anyone want to actually bulk download all these versions of the same video?
It would be great if clicking the button would download just your preferred format, instead of all of them.
The button's tooltip displays all the files that will be downloaded if you click the button.

The simplest method to download the version I want seems to be to right-click the button, click Available Formats, and then find and click on the specific type and resolution. But if you're downloading a bunch of videos (one per page) one after another then this click-click-hunt-click process gets cumbersome.